healthy eating,good or bad?

eating less is health. you see, it is predestined what you will eat in your life. so... eat less and increase your lifetime. or, eat more and reduce your lifetime

Your Doctor says you are healthy, so why change a thing. Enjoy what you eat. I eat the things I like as well. I do try to eat healthy, but I like my pepparoni and cheese snacks. Heak I even like eating cream cheese on a tablespoon for a snack.

I think that eating healthy is a start to feel better in our body and our mind. Absolutely no doctor will tell you it's a bad thing to eat healthy because it will help you a lot. It doesn't mean that eating junk food will kill you but keeping a good diet is the best thing to do. have a nice day Pete

For me healthy eating is good. We should eat whatever our hearts desire. Individually, we feel what is good or bad to us and of course, we should not do what is bad. There are people who lack the appetite and they look sickly and so we should be grateful if we have the appetite to eat and look healthy. I don't see your food as bad. As many people say, it is better to die satisfied than hungry.

What suits you, what satisfies your hunger, is what's the best for you. Don't pay much attention on them, since most of them only intends of earning money from those who fools that believe they are eating BAD foods. I also love those stuffs, with pork and spicy foods always on my daily menu. I don't have to deprive myself of something that I enjoy doing/eating the most, I just balance them and avoid of having too much.

you could be healthier if you ate healthier, i wouldnt want to see your insides or colon though :)) no offense

Well, it sounds like you got a great inheritance from your ancestors - you got healthy genes. You are so lucky, maybe you should leave your body to science so that future generations can benefit from your health.

I personally think that eating hamburger, chili and roast beef is perfectly acceptable, where a lot of people make their mistake, and I'm one of the worse is we just plain eat too much. If I could make myself eat more vegetables and I do love veggies, but my weakness is meat. It's good to eat meat but like everything else in moderation. I'd have made a good dog...lol

hello,i dont think that hambugers,and roast beef is good for health,i advice that vegetable,fruit is good for old man,dont eat too much animal meat..maybe the fish is good ...wish you have a health body...

Hi mac1946, I am very happy to note that you are very healthy at 61. I have seen people above your age who posses good health. Nobody will suggest a person to change his food style habits, if that person is healthy. In other words no healthy person will ask about 'healthy eating'. Only people who had some kind of health problems, that also if their health problem requires a change in their eating habits will ask for healthy eating styles. I also suggest people to eat as it is until they are advised by thier doctor to do so. Please stick to your present food habit---let us not anticipate that some thing is going to happen to us in future and restrict ourself from present food habits. Prevention is better than cure will not apply here. This apply only in cases of epidemics and bacterial infections. I would like you to come out of your depression also. Good Luck.

I take healthy eating but don't agree with your doctor. Healthy eating doesn't equal to only eating healthy food but keeping balance eating in life. I eat hambugers, chili and roast too becuase I like them and a small quantity doesn't harm me. Unless your health is too serious to eat them, it will be good for you to eat small quantity or maybe you lose your temper for long-tems dissatisfactory to your favorite food. And when your feeling bursts, you perhaps have a uncontrolled eating to them.