Does anybody has techniques on body limbs (e.g hands, feet) creation in 3DsMax?

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I've been using 3Ds Mx 7.0 for months now. I have my own techniques on creating (polygon-based) hands, feet and other detailed parts of the human body, but I thinking I took too much time on the creation... Does anybody here knows 3Ds Max--3D pro? Please share your ideas, especially on not so time-consuming technique.... BEst regards to all 3D artist, JOLME Limvilla.