Any good tips to stay fit?
By anup12
@anup12 (4177)
India
2 responses
@elshaddai123 (3981)
• Kottayam, India
19 Jan 08
Avoid eating any type of meat,fries,sweet items and drink 8 glasses of water per day.start yoga. best wishes
@rakinitin (685)
• Canada
19 Jan 08
I have written and published a couple of articles at Associated Content in regards to that very question.
Go here to read them. I hope they help. Having the background I do, I could go on forever. Sending you there is best. LOL
http://www.associatedcontent.com/user/32288/shelley.html