Vitamin suggestions??
By xxaznsugaxx
@xxaznsugaxx (146)
United States
January 19, 2008 10:06am CST
I'm 18 years old and I have been a vegetarian all my life. I don't eat eggs directly, but I eat foods that contain eggs (even though I'm not supposed to lol). I was just wondering what vitamins I should be taking. The only vitamins I take currently are the Calcium/Magnesium/Zinc supplements with Vitamin D.
Any other suggestions?
1 response
@Archie_14 (147)
• India
19 Jan 08
You can take iron for strong mind , vitamin E for strong hair , vitamin A for strong eyes , vitamin B complex for inner strength , thats all i know as i am a doctors son :)
