Do you go to the GYM?

Run,,run,,run - joging
Indonesia
January 19, 2008 2:47pm CST
I never been to a GYM before. I mean as a member, but I worked in a gym before. I actually don't really in to sport, anykind of sport. The only sport I did was swimming, but it was like more than 10 years ago. Until a month ago, I feel like I was fat, then I tried to run, niot everyday, but I tried for like twice a week. i may not loose enermous amount of weight but it did help me to feel healthier. I feel like I have so much energy to do my actitivity. I never thought that sport can do that. I've heard in theory but I never really try it for myself. And after I tried, turn out it was great..
1 person likes this
1 response
• Indonesia
19 Jan 08
Sport is the best tools to control your performance and health. I can control my weight with sport and I do go to gym. Every time I don't go to gym, me fitness is dropped. I lost many weight. yes, I'm one kind of man that has slim-gen. hahaha... try to do more sport. will you?
• Indonesia
19 Jan 08
I will try my best
1 person likes this