Cold tolerance

Hi mag_keizer2007, people here in my place believe that to take mutton regularly could improve our tolerance of coldness. I still remember when I visited the snake farm in Thailand many years ago. I learnt that there was soup prepared from some Chinese herbs and snake flesh could work very well for this purpose.

e1 i have very low cold tolerance...so to ensure warmth i have more of hot foodstuffs...cooked fresh...and go for more warmer clothes than the casual ones...I tend to drink some hot water for few times in a day to provide enough warmness to the body....

Hypothyroidism and malnutrition can also cause low tolerance to cold. See a doctor first to rule out any medical problem of that nature. Otherwise, exercise will get you warmed up.

Other then wear warmer clothes, i'd say get your iron checked, low iron can cause you to be cold often. I am the same way, but no one can tell me why. I tend to wear layers of clothing, since i live in canada, That way if i'm warm i can peel some layers off, and if i'm cold i can put them back on ;) Since being pregnant though i am always hot, your body has a lot more blood in it when your pregnant maybe that has something to do with it i'm not sure. Good luck staying warm ;)

Have your doctor check your thyroid level. It is a simple blood test.