What is the best weight-loss program that you tried???

I weigh the same but i am 5'3... i think i am overweight because I usually weigh 103 to 105..as seen in my pic..currently am working out daily trying to get back in shape..before to stay in shape i worked out 3 times a week ..and did morning workouts in the shower. 130 is not overweight..dont let anyone tell you that..my family tells me i look good..but I feel comfortable weighing less..it is what you feel comfortable at..

ok I wrestle and play football and baseball for my school I am 5'4 and my lowest was 83pounds this year and my highest was 104 this is over 7months so I can control my weight If you really wanna lose weight first put on a few sweatshirt and some pants then just go to sleep you will wake up and be really stinky and be sticky but I gurantee you will have lost atleast 5 pounds

Oh hell no, you're not overweight. I'm 5'7" 200lbs.

Oh my goodness! You are so far from overwieght it isn't even funny! I'm 4 foot 9 inches tall and I am 12 pounds. Now, if you checked your BMI it may say your overwieght but personally I think the whole BMI thing is crap. I have a younger brother whos about 4'8 and maybe 80 pounds and the school sent a letter home saying he was over wieght. Seriously, people take it too far, I don't care if your 5'5 and 130 or 5'5 and 160, if your happy with yourself everyone else can kiss your butt.:)

I don't think you are overweight. I needed to lose about 20lbs once and tried Weight Watchers. It worked but only because there were several of us in the office on it. Accountability has a lot to with any program!