What is the best ab workout or exercise?
By prestonbiz
@prestonbiz (38)
January 24, 2008 4:09am CST
There are so many ab workouts and exercises out there. What exercise do you think is most effective for abs? I know you can do sit up after sit up and get little or no results and a lot of it has to do with diet, but I just want to see what ideas everyone had.
1 response
