depression : ways to save yourself

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The word ''depression'' is so prevalent now a days that every second educated person suffers from it at one stage or another. Depression starts in countless ways related with many fields;some important are : *study setback *love/relations *infidelity of spouse *rejection by loved one/one's *financial *death of someone important or dear *loss/inability to get job *unable to find a suitable partner for marriage *lack of SINCERE FRIEND/'s with whom U CAN SHARE U'r HEART OUT. *drug addiction/substance abuse *too much sensitiveness *peer pressure *physical weakness/disability *alcoholism *lust for material possessions *non-discussion of problems with anyone *brooding over the same thing for days,weeks,months and sometimes even years without any +e result/benefit. I TOO SUFFERED FROM IT FOR ALMOST 6YEARS. I consulted countless psychiatrists and tried many things ad finally EMERGED VICTORIOUS. Among about 50 ways which helped me to get out of depression,the most imp. was :"FIRMLY RESOLVE,PREY AND BECOME DETERMINED TO CHANGE THE THINGS THAT U CAN CHANGE ; AND ; PREPARE YOURSELF TO ACCEPT THE THINGS THAT YOU CANNOT CHANGE." I helped atleast 50 persons to get out from depression ; SELF CREATED AS WELL AS IMPOSED BY SOCIAL/ENVIRNMENTAL FACTORS. I will be glad to help anyone to emerge out of this deadly syndrome called ''Depression''.FREE OFFCOURSE. DR.NAVRAJ SINGH SANDHU P.A.H.S.1 wwwnavraj@mylot.com www.navraj@gmail.com www.navraj@hotmail.com www.navraj@yahoo.co.in WAITING-WELCOMING-THANKING to all who need help.