Playing Golf

I've only played golf a few times in my life but my sister is a die-hard golfer. She says everything and anything in the world will effect her swing including eating too much before she golfs or wearing the wrong bra. I can see where you may see some changes - me personally wouldn't know the difference.

Golf is fantastic exercise and demands flexibility in order to really make great contact. Let me tell you a little story. My father is the reason that I began playing golf when I was five years old. He invested both his time and money into my game and I now am a scratch golfer and a Professional Golf Management Student at Mississippi State University. Anyway, he was a fantastic golfer that played three to four times a week at the local facility until he was involved in a tragic car accident my freshmen year of high school. Since that day I have hated the person that caused the effects of that day. My dad was driving an older model car with lap belt seats and at impact to the right front fender of the car, he suffered a major back injury that has affected his golf game ever since, now you see my hatred towards that person who couldn't wait for the next gap in traffic to pull out onto another street. He used to hit the ball around 290 yards on average and now hits it about 230 yards with solid contact. He has lost a great deal of interest in the game because of his loss of ability. The point I am trying to make is to not let yourself get away from the game. Just continue to swing and it will soon return. Read Golf Digest's stretch and rotation section to help with recovery. I hope that I have been of some assistance to you.