Do you feel weird if you don’t eat yogurt for a day?

I have tried and tried to eat yogurt because of it's health benefits but I just can't get past the texture. I have even bought the yogurt with the candy and still couldn't tolerate it. :( I wish they made some type of yogurt that didn't feel nasty in my mouth. I'm glad that you get to eat yogurt. Have a great day.

i have not ate yogurt for a long time, i think i will feel weird when i eat yogurt for a day. you know, you are luck as you can eat yogurt everyday. it is a kind of happiness for me when i have yogurt to eat. so i dont have such trouble to decide whick day i should not eat yogurt.

I don't eat yogurt every day and can't really tell the difference when I do. Are you sure your mind isn't fooling you? :)

My body has changed also and does not process food very well any longer either. I don't eat a whole lot of yogurt like I should though. If I should change what I eat or the amoutn I eat, it totally messes up my sytem also though.

Hello,sedel! eating yogurt is good for health.it boosts our immune system by enhancing digestion,increasing mineral absorption,synthesising certain vitamin Bs and reducing the incidence and duration of diarrhoea.generally it meets about 50%of peoples' daily calcium requirements.daily two cups of yogurt is recommended per person.as it is a beneficial item you should not skip.thank you. all the best.