If you are hungery at work, what do you alway eat?

Yes, I always get hungry in the late morning. But because I'm trying to lose a few pounds, I try to keep healthy snacks in my drawer at work. I'll keep apples, or maybe even those 100 calorie packs of snack foods. I try my best not to eat chocolate or candy... because I'm not moving around very much and because it's only a short fix for being hungry... it won't last very long at all. Why don't you try taking some healthy food to put in your drawer? It will help you get through your afternoon a little better.

Yes, I feel the same way and i had put on a lot of weight for eating junkies - all sorts of choc'lates, chips, wafers....So, now, I keep box of fruits cut in small cubes and take it intermittently. That's healthy, I guess.

I usually do get a little hungry while I am working. Before, when I had a desk job, I also kept snacks at my desk like peanuts and candy. Now that I am back in retail while I work on my Master's degree, I have been doing a lot to have snacks at work. Whether it's gum or candy or maybe even a small snack, I make sure there is something I can get to and eat when I need a little to eat. I can actually also count on my co-workers to let me snack on their food in case I didn't bring anything.

Usually I will try to stand it. If I have to eat something, then usually I will eat biscuits or drink a cup of milk.

I go to work early morning so it's about 10 when i fell the need for something. I used to take fruits like apple and banana, they are very good. The co-workers find it strange thou. When i don't have any fruit, the snack machine has chocolates and pastries.

I usually go for peanuts or Cheetos (or both!). Sometimes I'll make a "trail mix" of raisins, peanuts, and pretzels and take it to work to munch on.