weight loss

India
January 29, 2008 5:27am CST
hi, this is sathyan from india., i lost 8 kgs in two months time, i got rid of my 10 year old chest pain and got rid of my 7 years old lower back pain., just by doing some small modifications in my eating habbits.Now I can help anyone interested around the globe to lose their unwanted weight !
3 responses
sandractive
@sandractive (3)
• Trinidad And Tobago
21 Feb 08
what kind of small modifications did you make in your eating habits. I have been trying to loose weight for a while and it just aint going no where. If you can help i would appreciate it so much. Thank you.
kenyochu
@kenyochu (11)
• United States
31 Jan 08
Very nice. I admire your efforts - I haven't been able to lose weight at all, even with diet and exercise. Bleh.
danzer
@danzer (2723)
• Philippines
29 Jan 08
Include physical exercise, too. It will help you to become strong. Modifications in food is good but it is better to exercise!