H2o a.k.a. Water is the best! How many glasses of water do you drink everyday?
By aRiSdGrEaT
@aRiSdGrEaT (621)
Philippines
January 30, 2008 6:57am CST
Water is a very good liquid intake in order to help us have a healthy living. Rather than softdrinks and liq*or, water must be the primary liquid intake for all of us.
How many glasses of water to you take each day?
5 responses
@ssh123 (31073)
• India
30 Jan 08
This is my favourite subject. I had run a discussion topic a year ago on HOW MUCH WATER ONE CAN DRINK IN A DAY. You will not believe it received 800 responses, some of the them by health experts.
It is generally said one should drink 2 to 3 litres of water. I drink around 2 litres. The consumption of water to the extend of 3 litres help one to get rid of toxns in the body, help in digestion, help in getting rid of headaches, keep up the normal functioning of all organs of the body.
1 person likes this
@aRiSdGrEaT (621)
• Philippines
6 Aug 08
Oh really? Nice, i wish i could have those responses also ehehe. Thanks for the info. I must drink more water today.
@Teardropz (91)
• United States
6 Mar 08
minimum of 12 glasses a day and maximum is 16...i love water
1 person likes this
@bunmi2501 (465)
• Nigeria
30 Jan 08
I was advised sometimes ago that i should take more than ten glasses of water a day, believe me keeping track of the glasses of water i take daily is not that easy, by the way i should go and take one now!
1 person likes this