how much hours you do exercise daily

India
October 30, 2006 3:19am CST
please share that how much hours we have to do exercise to live happily
4 responses
@Sukhmeen (396)
• India
30 Oct 06
I do exercise everyday 1 hr is must for me to stay fit
30 Oct 06
And mentally healthy.
30 Oct 06
Depends on the day, most days I run, and cycle, two days out of the week I swim for two hours each and then cycle. Not including swim days I'd say I clock up about two hours.
@justnitya (1392)
• India
30 Oct 06
1 hour
• India
30 Oct 06
2