Do you have light breakfast or heavy?

i generally have heavy breakfast. it hepls in giving energy for doin work till lunch efficiently. one don't fel exhuasted after doin' sum work. so one shud have heavy breakfast.

Different days means different things for me...I usually just have a sorta light breakfast and just save all of the room in my stomach for a heavy dinner...because whenever I have along day ahead of me, I don't like to eat a really heavy breakfast because it always makes me draggy and I dont like to be draggy if i have alot to do...on the days that i dont have alot to do I will usually just do something like some eggs with some bacon and usually if we have them canned biscuits or something like that!!!

More often than not I'm not hungry in the morning..in fact I USUALLY dont get hungry until dinnertime (though I'll sometimes have an apple or such at some point during the day) UNLESS I'm working out regularly then my eating habits totally change....Then there are those times (like today) that I do want to eat in the morning....for example, today I'll be making myself a cheese omlette :-D BUT even though its breakfast, I've been up for hours now..(since 4am, its goin on 8am and I probably wont eat til around 9-9:30)...I can NEVER eat right after waking...I just end up throwing it back up again...

Yes I always get breakfast everyday. I can not start my day without my breakfast. I use to take heavy breakfast in the morning hours. Tea, paratha(Indian oily bread), cream, and half fried egg. This is a good start of the day. This helps me to not make me hungrier at day time. I have no need of super due to my heavy break fast. So I keep myself busy in my work at day time. We all should take heavy breakfast as it is good for our health.

well it depends, sometimes i would just eat cereal other times i would eat pancakes and eggs