Tossing and Turning

When I am tossing and turning I am usually thinking about the finances. The next car payment coming up how will we pay that $200 gas bill the rent is due again things like that plague my mind then usually the next night I am so tired from being up the night before I can fall asleep more easily then I dream about the finances.

Nothing particular. thoughts keep changing.

When I toss and turn I always worry about when this tossing and turning will end and I go to my sweet sleep again.Nothing worries me because I am in control of everything so far with the help of God.

I usually start making all sorts of plans for the next day and that keeps me awake. Sometimes I get up and do something I'm thinking about, then go back to bed and then I can go to sleep.

Usually anxiety about the future like things I need to do the next day. But it all depends on the night.

My problem with getting to sleep is pretty much everything. I have stressed over money issues, housing issues, vehicle issues, kid issues, and how it effects me physically for the next day. Some days I even have episodes of insomnia because I am a worry wort (that's what everyone tells me). I worry about everything every day because it seems there is not enough hours in a day to get things resolved.

hey there modestah..I have had the same problems for the fast few years..i would go for 4-5 days with no sleep..then sleep during the day when i did sleep..for some strange reason my body just wont sleep at night most the time..or i will go to bed at 11pm..and toss and turn till 4am..sleep a cpl hrs..and then be up all day..being so tired like i could pass out any minute..well i fianlly had enough last week..and i talked to my doctor and she gave me Ambien..its working pretty good..though i stil have a couple days im either still tired or cant sleep..but for the most part im sleeping at night now..

hey Modestah!When I'm unable to sleep,I'll just close my eyes and think about the problems I'm going through and then think of what I'm going to do the next day.