Meat, Chicken, or Pork

I eat mostly chicken as i am trying to cut down on red meat..not eliminate but just eat less off..and pork is good too but chicken is good but not the Colonel Sanders or Popeye..too much grease and breading? well, you are a cook so you know.. fish is good too but i like sardines and kippers..and tuna fish best..thre are no good fish restaurants here..as this is Michigan and the Lakes and rivers are too polluted to suit me..sorry

by the way..www.rottentomatoes.com is a good location for movie info