The tips on television follow them or not?
By Fishmomma
@Fishmomma (11377)
United States
February 8, 2008 2:34am CST
I have been watching The Biggest Loser this season. Each episode has a tip to help lose weight. Do you follow them? This week it was drink 3 glasses of milk a day. I don't like milk well enough to drink more than 1 glass a day.
I have been following the eat breakfast each day. This one has really been helping me have enough strength for the day without eating all day.
1 person likes this
4 responses
@twoey68 (13627)
• United States
8 Feb 08
I've never heard of drinking 3 glasses of milk a day, with milk prices what they are, I'd have to pass on that one. I have heard of making sure you eat breakfast. Oh, and drinking lots of water.
That's probably one of the best things I ever did was get used to drinking plain water. I never used to and now it's all I drink.
**AT PEACE WITHIN**
~~STAND STRONG IN YOUR BELIEFS~~
@Fishmomma (11377)
• United States
9 Feb 08
I know there is no way I can drink that much milk, as the price is really high here. I have been drinking more water, which really helps me eat less. Thanks for the reply.
@teri123456 (54)
• United States
8 Feb 08
I couldn't drink that much milk in one day...=/
Maybe Chocolate Soy Milk called Silk. I can drink that by the gallon =)
@Fishmomma (11377)
• United States
8 Feb 08
Thanks for the reply. I haven't tried Silk, but many people tell me its good.
@gewcew23 (8007)
• United States
14 Feb 08
I was wondering if these were 8 oz glasses or larger. I do find eating breakfast helps out. Also I snack on fruits and vegetables and this helps me out.
@gtargirl (5376)
• United States
10 Feb 08
Maybe we can take the good tips that would work for us. We're the ones who know our own bodies, right? Three cups of milk a day would keep me in the bathroom throwing up from both ends. Ieck.
