at what time u get up in morning ???

If the health is sound and no disease, I get up within 4:50 to 5:30 when sun rise at 6:0 i.e. 45 minutes or 30 minitues before sun rise. There is a probarve that" early to bed and early to rise, makes a man healty, wealthy and wise". Devoted Muslims generaly get up while Azan of morning prayer (Fazre)is announce.

me 5 am

Me at 5.30am.