Can we support each other in trying to lose weight?

Hello Coryronald I'm with you.I just lost 52 lbs and need about 60 more.Boy do i need cheering.Winter time for me is hard,I don't walk the dogs because for one i'm afraid to fall on the ice,The other is there is sooo much salt down on rds. i really don't want my pets feet in that stuff. I try and keep busy in the house way before i come on here. I'm beginning stages of diebetes,so my Dr. has me eating different. Hope to hear from you. Good luck. Brenda

I have to lose about the same amount! Seeing a nutritionist is a great start, in my opinion. They have a much better view on food and diet than family doctors. I try not to gain anymore weight by not over stuffing myself on huge portions. I will grab a smaller dish to fill with food - I can always have the rest later. There was a blog i once read that the person was using the sizing of Bento boxes in order to control her portions. Also great to start some exercise, I think it's a good idea to work towards like a goal like a marathon for instance. You will feel better training for something, and also looking forward to completing your goal! Also with things like marathons you will probably also feel great earning money for a cause you support. I have heard of people using this method, and it seemed to work for them. If you could get a personal trainer, that could probably work too. They are trained to help people find their limits and work at them. I read this article about a woman who found a wonderful trainer that worked great for her and her husband. I wish you much luck + sympathy!!

Count me in, I have another 45-pounds to loose. I have already lost 25. I am at a standstill. I walk, workout-3-times a week and am a diabetic. You would think this would be eaiser, but it is soooooo hard. Thankx for the invite.

cory..thats also one of my concern to lose weight..after giving birth 9 yrs ago I never really back to my old form I tried so many for losing weight but to no avail..before Im just weighing 115 Lbs for my height of 5'4 now I need to lose around 35 lbs..maybe Im just too busy and no decipline at all I dont have time to go to gym or even minimize my eating disorder..One time when I was in south america in Suriname I lose around 25 lbs for not eating rice I just drink non fat milk and bread only for 3 weeks only but when i comeback not able to maintain it coz my husband and my maid superb in cooking ha ha ha so tempting so now Im back for being fat ha ha ha..u can see it in my pictures ha ha ha..thanks for adding me as your friend I love it thank you...

I would definatly love to be included in this! I have approximatly abother 42 pounds to lose until my "goal weight". I had lost 40 pounds before and gained back 30 of it when my diet and life started to conflict :p I usually do dance dance revolution for a little while everyday but latley i was in the middle of a move so that was also put on hold. I lost the 40 pounds because I was sick for a while and eating was pretty hard to do after losing the weight I realized that I would like to keep it off, however once I got better the weight piled back on and now I am trying to lose it all again before I get too obese but without some mutual support it is so hard! I would love to join in the support thread! Feel free to send me pm's about it

If you keep up the power walks, you can still eat the tiramisu. With the ALL-Natural product I use there is no need to change your diet. I began using it about 10 months ago, I wasn't extrodiarily overweight but I was beside myself as I had always had been active and had the athletic type build at 5'10" 160lbs for years. I was up to about 180 and was disgusted with myself, i searched for a solution as I became active again and didn't see the pounds going away. I came across this product that seemed a little on the unrealistic side and odd. Well, I gave it a try! In the first 3 weeks I lost 17lbs using it as directed daily and had fun at the same time, most people laughed at me.. I take critisism as constructive and it gives me more of a drive to overcome battles of any caliber. Of course I had some support as well as the critisism, now all those that critisized me say WOW.. you look great! Guess what... I get the last laugh, yep.."I did it with the product you laughed about" Now, they all want to try it and ask me for it because you can not buy it in stores, only from the manufacturer or a local distributor.... I am now a distributor and buy it wholesale and sell to my friends and family that are all getting great results. This product is fun, effective and has a 100% satisfaction guarantee or your money back. Check it out, if you have any questions or concerns, send me a message. www.MyEssante.biz

Hi coryronald i just joined this site and not sure where to go to request you as a friend.I have one but i know ami from care2 and she did it for me.it said go to menu but where in the world is that?i looked high and low. can you point me in the right direction? Thankyou brenda