insomnia

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I've been having trouble with sleeping for years. I've tried out many sleeping products. For myself personally, it's all boiled down to karma. I've been dishonest with others and especially with myself. I've hidden the fact that I am an alcoholic and a drug user of many sorts, I've stolen from family and friends. These are the reasons for me not being able to sleep and night or be able to live with myself. I am joining a 12 step program, to help me come to terms with my own demons. I have a long way to grow. Of course this is different for all people. I at least know what my insomnia is caused from, and am beginning to take the steps to correct it with my family friends and my community.