Do have memories that haunt you?

@tess1960 (2385)
United States
February 19, 2008 9:51pm CST
I admit it, I had a somewhat strange childhood. It was not all bad, but it was not all good either. Some of the abuse lasted clear into adulthood. I spent many hours in therapy trying to undo the damage that had been done. One way my therapist found to help me was to encourage writing. I found that I had started writing in secret diaries and through poem when I was about 12 or 13. Many of these writings were lost or destroyed by myself or my abuser, but some i still had and was able to use them as jumping into points for therapy. I wrote more and more and found over time the poems became soothing. However, one poem comes to mind often, the one I titled Memories. You can read it here: http://www.associatedcontent.com/article/609467/memories.html Do you find that the memories that seem to be fading are the good ones, and the bad ones are just as vivid as yesterday?
7 responses
• Canada
20 Feb 08
The memories for me that last and are as clear as the day they happened are deifnatly the bad ones. I find that I often can not remember any good memories but instead memories that make me feel ashamed of who I am and everything I have done with my life. Even silly things like... doing the lip synch in grade four in front of the whole school. My stomach goes in knots and I feel ashamed for some reason, even thought I know I was only a little girl and that it was probably really cute to watch. When I try to remember good times I find myself remembering things in those times i am trying to remember that embarass me or that I am ashamed of. For example say, an ex boyfriend, instead of remembering the good times we had together I remember the break up and think how stupid I was for messing everything up. I think it might be part of having post traumatic stress disorder that I tend to focus on the bad things that happened instead of the good things. I spend everyday batteling back flashbacks and memories of that one night instead of thinking about all the good (yes there was some good) that came from it
@tess1960 (2385)
• United States
20 Feb 08
It is amazing how we can belittle ourselves in our thoughts and memories sometimes worse than others can. PTS in abuse survivors is a very real and hard to deal with condition. Sometimes the one moment that broke the mind and caused the PTS is the one moment of the telling or taking action to stop the abuse. Sometimes the hardest to deal with situation is the fact that many do not and cannot understand what the survivor is dealing with. Often even doctors or psychiatrists tend to just label it depression and prescribe a pill. I want to scream at thses people, "It won't help." I vow to remember a good thing today, how about you trya and do the same.
@patgalca (18369)
• Orangeville, Ontario
20 Feb 08
My only good memories are with my friends from high school when we started writing together. Those memories grow stronger and stronger every day as I miss those times. Especially since I learned that my best writing buddy doesn't want to have anything to do with anybody from high school and I guess that includes me. I don't have any memories of family. I am the youngest of five who are spread out in age. I feel like I grew up alone and at family gatherings I was wallpaper. I remember the fun things I saw, what I remember most though is now. Now I am a participant in the jokes with my siblings. I actually make them laugh! But I am not very close with them. When I think of my abusive marriage, I wouldn't say it fades but it doesn't grow more vivid either. It is ancient history. All I have to do is count the years (we were married 22 years ago and he left 14 years ago this month actually) and realize it was a lifetime ago and I have a whole different life now. I have been keeping journals since high school but never go back to read them (but will keep them forever). Maybe I will go back and read them in my old age. Most of my poems I write for today. I struggle with a chronic illnes. I have kids now. I have a husband who sometimes drives me crazy. I have lost close family members. This is the today and this is what inspires my writing. Not the past.
1 person likes this
@tess1960 (2385)
• United States
20 Feb 08
Thanks so very much for your comments and encouragement. I will have to consider trying to write more for today, although my poems from the past do seem to help me make some sense of it all. Often I can read them and it's as if I am reading the words of another person. I am not the same person today as I was then and that is somehow comforting.
• India
20 Feb 08
yes, childhood memories that haunt me till this day. I was not abuse in the regular meaning of the word but I was spanked so much, that maybe my mom in today’s time would have been charged with abusing her child. I was in a perpetual state of fear from her, lest I do something that would not meet with her approval! She had a very primeval sense of discipline…no logic, no explaining, no arguments, no question…just listen to what your mom says otherwise you are labeled as ill-mannered and undisciplined and spanking is the only way to make you see reason. I yearned so much to talk to her freely (I still do) but that distance has grown over the years. On the surface we are the perfect mother-daughter pair, the envy of many but a little turmoil and all hell breaks loose. I wish I had some therapy in my growing years but who would have taken my anyway… mom was never aware (she still isn’t) that she was doing any wrong.
1 person likes this
@tess1960 (2385)
• United States
20 Feb 08
It is never too late for therapy. I did not get started in therapy until I was 28. A complete breakdown led me to it. My first "telling" was to a minister that I had only met once before. I sat in his service and after I asked to speak to him in private. It was his great generosity (and the good Lords will) that I was led to the right psychiatrist at the right time. I later moved and sought out a therapist on my own. I had to let go of the hard feelings towards my mom to clear the way for healing. I often hated her while growing up for not protecting me. We have had our tearfull talks and letting it be was the best way to move on. It is hard sometimes though, to let go of resentment, anger and fear towards the one person we feel should be our protectors. My mom was always slapping my face. The first time I slapped my own daughters face I cried gut wrenching tears and called the hotline for my therapist. I didn't want to do that, to be like her. You understand!!
@subha12 (18441)
• India
20 Feb 08
i think every one has few. i also have few memories taht i can't say exactly at childhood. Most of them are memories few years back. it was a so aclled good friend who abused me. it was mostly verbal abuse. But still I am not able to forget those.
1 person likes this
@tess1960 (2385)
• United States
20 Feb 08
Many victims of physical abuse cannot understand the plight of the victims of verbal abuse and vice versa. The verbal abuse leaves unseen scars deep within the emotions. A new way of thinking and acting must be developed to not only hide the emotional scaring from self but to be able to function. Physical abuse can also develop scarring in the emotions as the scars left that can be seen are a daily reminder to self and the world of the abuse received. My heart goes out to Anyone that has suffered any kind of abuse
@superbren (856)
20 Feb 08
i seem to have the knack of only remembering good things.i think i set my brain to do this years ago.although it is a good thing it is not neccessarily the correct thing to do.i know a lot of people are messed upand its often their parents or siblings who have destroyed their lives.they find it hard to move away from the past.i try to focus on the fact that we only have one life.we are only here for a short time.we have a right to be reasonably happy in the time that we have on earth.everyones story is different and everyones personality is different so they find it hrder to let go of the memories which haunt them.
1 person likes this
@tess1960 (2385)
• United States
20 Feb 08
You are very lucky indeed, to be able to forget the bad and only remember the good. It is a learned ability, often self taught I think. I acquired the ability to disconnect myself from my surroundings or what was happening to me at an early age. Problem is I often disconnected out of fear and in doing so I lost good memories. Actually I have timeframes that there are just not any memories. I don't like this as I want to remember the good times and the good things. Your statement is so true, we all deserve to be happy in the time we have and as long as we harm none, so be it. But so many forget not to harm.
@skydancer (2101)
• United States
20 Feb 08
This is interesting - I had one of those "strange"/so-so childhoods/adolescences as well, and yes, as a result I have many memories that do indeed haunt, some of which are not especially pleasant. Luckily, I was never abused in the way that you seem to be alluding to (and my deepest sympathies go out to you), but I am subject to a number of social traumas. I have been expressing my emotions in a variety of different ways - like you, writing is in fact one of them, and it is always a good outlet for pretty much any feeling you could be experiencing. The great thing about using any aesthetic as an outlet for your "hauntings" is that there is no having to perfectly explain your feelings to someone else who has not bore as you have the impact of your thoughts. I do find that as I get older, I tend to dwell on my long-term memory more and more, and many times the bad memories do over-ride the happy ones - which seem so distant and few compared to the times of trial and struggle at times... especially when an unfortunate experience from the past causes a chain of events that continues on over the years. That can really make you feel like it is still going on... like a war between you and yourself. I loved your poem, and encourage you to continue to write more as you feel up to it. That is what is always so amazing about art - it's one good thing that can come out of a bad or haunting memory.
1 person likes this
@tess1960 (2385)
• United States
20 Feb 08
"I loved your poem, and encourage you to continue to write more as you feel up to it. That is what is always so amazing about art - it's one good thing that can come out of a bad or haunting memory."Those two sentences brought tears to my eyes. All my life I have attempted to make art. As a young girl I drew pictures of cemetary's and trees. I took painting classes, piano classes, I played the flute in school; and I wrote. Thank you for acknowledging that these things can be thought of as Art. I too find that many abuse victims have an artistic talent that they are able to use as an outlet for what is inside them. For me the healing was and is in the telling. I carried a secret for so long and the telling of the secret "broke me" and "gave me freedom from the abuse".
@arkaf61 (10881)
• Canada
20 Feb 08
Hmmm.. thinking..thinking... I don't think I have any special memories haunting me, but I do know the therapeutic value of writing. The poem has a deep feeling of how those memories affect you and is quite strong for that same reason. I have noticed in older people, my mom for example that often the bad memories are much more vivid than the good ones. I keep hoping that such thing won't happen to me - I live my good memories - but don't have much hope. It makes sense that something that is painful has a long lasting effect, even more than something that is good. I think :)
@tess1960 (2385)
• United States
20 Feb 08
YOur comment made me think of an inscident that happened with my grandmother. She lived her last 10 years in a nursing home with Alzheimers. My grandmother was a simple christian woman, no make-up and frills. Each year she seemed to slip farther and farther away into her mind. ONe afternoon I went to visit her and there she was dancing/waltzing down the long hallway in full make up and a party dress. She spoke to a woman in the hall and said "Do you like my dress? Momma made it for me to wear to the dance." I never approached her that day, I just watched as she danced dowen the hall and spoke with a young excitement. (Later we found she had raided the next door ladies closet.) This scene gives me hope that with age will come fewer bad remembrances and more happier ones.