studies

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i'm a student appering for boards i've a great problem when i start studying all the things i can easily understand and learn but when the time comes for the exam my mind just gets blows up and i just forget all the things i have learned .On this a psychologist said to me that i have lack of confidence in me . But it's not that eithe as i have increased my confidence level but i have the same problem again with me ....... PLEASE TELL ME WHAT TO DO?????