How do you control Indigestion?
By gloria777
@gloria777 (1674)
India
February 20, 2008 4:39am CST
Do you suffer from Indigestion. What do you do to fight indigestion. During summer I usually suffer from indigestion & I was searching for some remedies which I quote below for Mylot friends too..
Drink plenty of water and juices, especially lemon juice mised with a pinch of salt.
Chewing a small piece of fresh ginger with salt nearly 5-10 minutes prior to meals stimulates digestion
In addition one should stop smoking and limit alcohol and tobacco. He should stop taking acidic beverages like coffee, colas etc & spicy foods.
No responses