comparison

in my opinion, it doesn't show difference between friut and vegetable, it's up to which kind of friut and vegetable. while i prefer to eat fresh fruit and cooked vegetables at meals. i think it's more healthy to eat fresh fruit than manufactured juice.

Both fruit and vegetable juices are good for your health. I'd say do to the sugar content that vegetable juice is probably the healthier of the two.

depends...

I think that both fruit juice and veggie juice are good for you but if you have to watch your blood sugar as many do then vegetable juice is a bit better choice as many fruit juices do push up your blood sugar. of course with careful monitoring of your food you can drink some fruit juices safely.