Coaches, Trainers, and Fitness Lovers

The Gym - This is my 'office' where most of my time is spent.
Sweden
March 3, 2008 2:20pm CST
Thought it might be interesting to know who else in this comunity ejoys pushing the limits and getting sweaty. Maybe we can add a little about what we do, where we do it and why we train. Me, What: I train to improve through performance thus leading to better posture, health and reflection in the mirror. Where: Skåne in Sweden, mostly train alone as very few seem to rise to the challange. Why: Passion of mine most my life, I am also a certified trainer. So thats it really, post away everyone its always nice to talk with like minded people from around the globe. Happy Training.
1 response
• United States
16 Jul 08
I have been a personal trainer for over 16 years and I have tried it all. Now I do mainly a good core workout (mainly on a ball) using all the major muscle groups, and moderate cardio. This is what works best for me.