How to reduce pressure?
By JessicaYuan
@JessicaYuan (55)
China
March 4, 2008 1:02am CST
We are lucky that we live in modern society and we are unlucky that we have too pressure in modern society, in fact...more you are in bigger cities,you have more heavier.
How do you reduce the pressure,let's talk about this, thanks
1 response
@sophialin (2677)
• China
4 Mar 08
i used to eat much when i feel tense. it's proved to be a bad way which takes more weight along with.
i think the best way is to transfer your pressure. palse to take a rest,listen to music,take sports or other activities you like.
anyway there's one way best fit you to relax. for me is doing exercise. i won't feel easy until i reach sweltiness after long-time sport.
you should also find out your best way to reduce pressure.
1 person likes this
@JessicaYuan (55)
• China
11 Mar 08
yeah,eat much really could reduce presure,but I scare it,because it will make me become fat. It sounds like others are good,thanks,I will try it.
Chat with others,such as your close friends,your parents or anyone you think is suitable,also could reduce presure.
