What diets have you tried that worked?
By mskim2u2004
@mskim2u2004 (355)
United States
March 4, 2008 8:58pm CST
I know that not every diet works for everyone. Each persons body is different. One diet that worked for me was Weight Watchers. I liked the Flex Plan because I could eat anything I wanted. There's even a book for you to take with you when you eat out. They have some really great tasting recipes also. What diet have you tried that actually works?
2 people like this
2 responses
@magikrose (5429)
• United States
5 Mar 08
I am still looking for the diet that works for me. I want to try the Nutrisystem but right now Icant afford to buy there foods. One day I will be able to afford it and I will try it to see if it works. The only way I am going to find out is to try it.
1 person likes this
@enchantedleppard (1541)
• United States
21 Mar 08
I do my own. I eat low fat, lots of fruits and veggies, whole grains, try to eat lean meat, not so much bread, no pop or fast food, and lots of water. It worked 2 years ago and I lost 30 pounds and I am doing it again. Its hard to get used to doing however after 2 weeks of sticking to it, it becomes your lifestyle and its cake.
