Does Special K diet works?

@fhoebe (104)
United States
March 7, 2008 2:59pm CST
Have anyone try out the Special K diet introduced by kellogs? There are so many type of K products and which one taste the best which will stop your appetite to munch on other stuffs? There are cereals, protein water, snack bars.. etc. Does we eat it as a replacement to our main meals or it's just for snacks?
1 response
denzlot
@denzlot (55)
•
11 Mar 08
I don't really believe in diets. Just having a balance food intake and proper exercise is enough to maintain our weight and stay healthy instead of taking other supplements.
fhoebe
@fhoebe (104)
• United States
13 Mar 08
Hmm... just curious if it does work. Thanks for the comment but it's really hard to keep up the balance diet and exercise.