How often do you exercise?

United States
March 7, 2008 7:37pm CST
How often do you exercise? Do you feel that the excercise you do on a daily basis is enough, or do you think that you should be excercising more?
1 person likes this
5 responses
@carolbee (16230)
• United States
4 Apr 08
I don't exercise enough in the winter. I tend to be lazy with the exception of walking up and down the steps inside our house as often as possible. Once the weather warms up, I will walk around one of the local lakes that has a great biking/walking path. I don't have a weight problem but want to keep my heart healty by exercising regularly.
@heyMAT3 (24)
• United States
28 Mar 08
Well i excercise everyday cause i play three sports and am constantly active but i only work out every other day. I used to work out everyday but i saw some stuff that says every other day is better. I probably will start going back to wokring out everyday
@Shaun72 (15959)
• Palatka, Florida
8 Mar 08
I exersise everyday myself. I proberly should ride my exersise bike more then I do.
@brew2x (3094)
• Philippines
8 Mar 08
I used to do some exercise especially in the morning, I do some sit-ups and stretching. Now I'm working on shifting hours, I do sleep a lot and can't find the time to exercise.
• Hong Kong
8 Mar 08
I don't really exercise that much but I make sure I walk around somewhere at least 15 minutes a day. I am usually very tired after work, so I wouldn't want to move around anymore. I think I should work out more, but that really depends on how much time I have.