How many hours do you sleep per day?

China
March 7, 2008 11:29pm CST
Thoes days my sleep period becomes shorter and shorter. Six hours or less per day. But I didn't feel asleep. I usually sleep at least 8 hours or more and get a nap at noon. Has my body something wrong?Maybe it's ok?Nevertheless,I consider some of you sleep less than me,for some guys here often write or reply posts late in the night.(So late).So robust that needn't long-hour sleep?
2 responses
@sophialin (2677)
• China
8 Mar 08
i have heard a saying which i think reasonable and deeply believe is "tiredness never disappears it just cumulates to be more and more." 8 hours is necessary for a normal adult in my opinion. it's possible that we sleep less than 8 hours and don't feel tired when we're exceptional excited. take me for an example,i never feel sleepy when i'm playing computer games. but i'm all exhausted and look forward to sleep after that. i admit there are exceptions while it does for most of us.
1 person likes this
• China
8 Mar 08
Yeah,sometimes sleep less but don't feel tired, I admit it.But it is reported that adequate sleeping is good for skin and girls with'panda'eyes are not cute! It's not good.
• Malaysia
16 Aug 08
on working days i think i get around 6 or 7 hours of sleep..definitely not enough lol. if i'm not working i sleep more since i get to wake up late