Black chichen with red dates soup

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Benefit:black chicken Tonic with Red Dates is a traditional Chinese tonic food often served to woman after childbirth,to restore their vitality and to enrich the blood.However,it is also a tonic food for woman's daily nourishment. In the recipe,it is combined with red dates(hongzao) and dried longan flesh (long yan rou),which further boost the blood-building and energizing properties of the black chicken.The sesame oil with warming properties lends an addtional nutritional value to the dish. Ingredient: fresh black chickenor 4 black chicken legs 10 dried longan flesh (long yan rou),rinsed 6 pitted red dates (long zao),rinsed 6 slices fresh ginger root Method: 1.wash and clean the black chicken 2.boil a pot of water 3.add all ingredients except salt.