Yoga in Our Lifestyle
By chandruindo
@chandruindo (9)
March 11, 2008 12:43am CST
Now a Day our lifestyle is very busy Because We Adopt with social life And Business so attending a gym or sports is not Possible for every person. We have less time for Our Daily thing
Yoga is very easy to do at home or outdoor, only yoga mat need for a Workout that maintains your body and mind in a Constant State
1 response
@adcab81 (65)
• Philippines
11 Mar 08
It would be nice to take up yoga some time soon. However, I do not want to limit myself to doing yoga alone. I want to go back to my lifestyle back in college where I played alot of tennis and did alot of swimming. Life after school is really toxic, work gets a large chunk of your time. If I am not careful, I might go on plateau. I need to be more physically active these days. Eight hours of sitting down in front of the computer is doing more harm than good. So I need to go out there more and try to find more time for physical activities.
