Soul for Peace.

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In this life the most important factor for a joyful living is to achieve the Joy within ourselve which is essential for a happy life. So what is happiness? Happiness is a living without regret and fear.It is only possible through the truth of a positive energy in our soul. So to have positive energy in our soul is possible through positive health. Now here we come to the point,we need our soul to be with our body first to start talking about the positive energy within ourselve for a joyful living and the meditation is key to achieve this happiness. So today I will stop here without discussing much not to bother those who are not interested. But who want to discuss further are welcome & I want to share some secret techniques of meditations for this whole process of gaining positive energy. Thanking you all,with regards. Lobsang