Is 6 hours sleep enough

New Zealand
October 31, 2006 1:46am CST
Do you think that 6 hours sleep is good enough to live a healthy life? I do think so.
1 person likes this
4 responses
ichurn
@ichurn (611)
• Philippines
31 Oct 06
I agree. Six hours of sleep is enough. Make sure it is a sound sleep.
Odevil
@Odevil (326)
• Pakistan
31 Oct 06
i duno abt others...i need atleast 8 hrz sleep!!
dellion
@dellion (6698)
• Malaysia
31 Oct 06
Yes have to make sure thats a quality rest.
vinurajvarma
@vinurajvarma (389)
• India
3 Nov 06
starcast - guns and bollywood
I think 6 hours of sleep is not at all enough.I think it must be atleast 8 hours of sleeping is necessary.I sleep atleast for 9 hours a day and it is not enough for me.
dellion
@dellion (6698)
• Malaysia
31 Oct 06
If you can have a good sleep think that will be moe tahn enough for you:)
courtlynne77
@courtlynne77 (4839)
• United States
3 Nov 06
I think that it depends on the person and if it is a solid night of uninterupted sleep.