why does crying take so much out of you??

A good cry every now and then is sooooooo great for the emotional plumbing!When you get a chance take a nap,sure you will have a beaut one...and feel renewed when you awaken.Cheers

Most cases, crying seems to be uncomfortable because of old cultures. It result to a negative reaction and some criticize us. Mostly pity us when they see tears falling in our eyes and other give a shoulder to lean on. This result to negative especially when we see man crying and think they are so weak or so. Shyness occurs. Crying is very beneficial to us. It can help us relief our stress, tension or negative emotions. After crying we see a positive results, an unexplainable feeling after we get through.A lighter feeling and great satisfaction. Tears from crying is good in our eyes. It protects, humidify and lubricate the surface of our eye so that it stay healthy ans shiny. I didn't say that you have to cry and cry until you suffocate your self but more on keep moving and be good to your self. maybe its tragic or really painful for you to cry so much but their is always rainbow after the rain. God give you the cross to carry on and send you His instrument to make it lighter if you really needed. Hope this poem help you. http://www.hubpages.com/hub/carryyourcross

Emotional reactions take a physical toll. Hope you are able to take a nap. That might help.

Maybe it was a good cry , When i have those types of crys i usually get tired too & i feel like just falling asleep