Anyone Dieting??

I do. I lost 10 kgs only with that (I'm so proud of myself) Anyway, dont you diet now cos, you are expecting. Congrats on that and wish you all the best.

I am always dieting but unfortunately it just never works. LOL!

i just walk everyday in the morning ,its make me good all the day

Ok. I can answer this today. Yesterday I was porking out, but today I am dieting. It is day one of my return to health. It is important that I work on weight. I am a diabetic who has let herself go. If I do not watch it, I might not make it into the next decade of life. So I did 20 minutes on the exercise bike and 10 minutes on the treadmill. I am working my way up on the treadmill to be able to do 30 again. Too many snacks, too many pounds since I last walked that machine regularily. My diet is an increase in fiber, only whole grains, lots of veggies, and off meat. I cannot loose weight when eating animal products. I am not a vegetarian for any reason besides a health choice. I personally like many meat dishes. But I am going to work at putting mind over matter, specifically mind over fatter.

ya .i`m on dieting these days .i consume fruits and veggies.

Starting diet tomorrow. I believe in the protein diet as it help fulfill the cravings of a weight trainer. 6 small meals which are evened out. Ive tried it before and it works.