what motivates you to work out?

United States
March 30, 2008 10:08am CST
ok my gf works as a personal trainer in a gym and i promised her that form april first i'll start workin out again ( i tried many times and i do good for about 10 days but then i give up )what can i do?
1 person likes this
2 responses
makingpots
@makingpots (11915)
• United States
30 Mar 08
I am motivated to work out because of how it makes me feel. I know that it gives me more energy. At the end of the day I know I will feel better, sleep better and have a little more spring in my step the next day. That is all it takes to motivate me. I don't like feeling like a slug.
1 person likes this
ivanoroma1
@ivanoroma1 (133)
• United States
30 Mar 08
thank you som much , you 're right !
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creative_angel312
@creative_angel312 (390)
• United States
30 Mar 08
Knowing that everytime I workout I get one step closer to a better, healthier me motivates me to workout. Good Luck!
ivanoroma1
@ivanoroma1 (133)
• United States
30 Mar 08
thank i'll do my best !
1 person likes this