How much watter do you drink a day?

@after80 (110)
China
April 1, 2008 7:57pm CST
In many book ,it saies 8 bottles of water a day can make you health and beautiful . I try to drink 8 bottles of water ,and I am health . Do you drink 8 bottles of water? How much do you drink per day?
1 person likes this
6 responses
@lily3753 (388)
• China
2 Apr 08
I can't drink so moch water a day ,I usually drink 3-4 glasses of water . I drink water for keeping my skin good and keeping my body healthy. But those people have bad kidney should drink water as doctor tell them.
• United States
2 Apr 08
all i drink is water and sometimes coffee but very rarely and the only time i drink anything else is when i have a low blood sugar since i'm diabetic. but i drink tons of water like probably eight to twelve bottles of water its keeps my blood sugar regulated and i don't eat as much so its helped me to lose weight also.
@ersmommy1 (12588)
• United States
2 Apr 08
I drink about 4 glasses. In addition to my coffee(2 cups) and a soda around midday,I am good. Anymore than that, and I'd be up to the bathroom at night. I may give up soda for more water. But not sleep,lol.
@nicholejade (2430)
• Canada
2 Apr 08
Just because they say that you should drink 8 glasses of water doesn't mean that it is healthy for you. These text books are always changing and how true can they really be? I drink alot of water everyday. I am going through way more than 8 glasses a day. I have to keep drinking water as I have bad cotton mouth with the medication I am taking. I for one can not stand cotton mouth.
• United States
2 Apr 08
If you drink that much water (which I don't but I should, it's healthy), you should really consider getting a good water bottle. Not only will you save a huge amount of water, but it's just better for the environment. I got a big Nalgene (indestructible) and carried it with me for a while. On the other hand, I've never been a person who was bothered by the taste of our tap water around here. I know some can't stand the thought of unfiltered water, but for the rest of us why not drink what's practically free?
@cvrmom (181)
• United States
2 Apr 08
I can't drink that much water in a day. It seems to bloat me up. I usually drink weak green tea, about two 24 ounce mugs of it a day and I don't bloat that way. I don't know what the difference is.