why is that i feel like the room is aabout to close on me

United States
April 6, 2008 5:57pm CST
somebody tell me why if i go outside on the trian ,on the bus,anywhere in public i get this feeling that everything is closing up on me?
2 responses
@realgem1 (260)
• India
7 Apr 08
Hello dear, I think you have social anxiety. This happens to me a lot i feel like some one hitting me or some one following are wathcin me and the door shuts down on me and lot of these. But i never really worried and not even responding to these kind of feeling. I just do what i want to do and trying to enjoy me life. I have never taken any meds or consulted any doctor, I got all the help required in web and thru this fantastic blog http://trainyourmind.blogspot.com
• United States
7 Apr 08
so you just deal with it?
@williamjisir (22819)
• China
7 Apr 08
Hello dear pandora. I think that it is because we are too close to people at such a crowded public place. You can hardly avoid being together with them as this is a public place. Could this be part of the reason, please? Thanks.
• United States
7 Apr 08
yeh thats right that true.