got a headache

@Dorislee (209)
China
April 7, 2008 7:39am CST
Last night, slept down till very night, obviously, lack of good /enough sleep. Now I just asked myself that why couldn't I sleep early? why didn't try to sleep early I'm not so young like 18-year-old or 20 more age, I can be languished more easy. Being a woman we should protect us carefully, because in fact there is nobody would really care about, really know you like yourself, if we don't care about ourselves ,then who will care about us? most time family also can understand us completely, only ourselves know.... Wish all women here good sleepness, and beatiful everyday.
2 responses
lisa_ljy
@lisa_ljy (85)
• China
7 Apr 08
I have no idea that why you can't sleep,there are many reasons for this,some body may keep worrying about something when they go to bed,and some others may be too excited to go to sleep(I often can't sleep for this reason),I agree with you that people should try to get enough sleep to keep energetic and young,especially women. So,when we have troubles like this,find it out and try to solve it.
Dorislee
@Dorislee (209)
• China
8 Apr 08
hehe....thanks for your care, I think the major reason was that these days I didn't push myself go to bed regularly, sometimes, ignore the best sleeping time to delay to late at night, will cause sleepness, so got be tortured
se7enthbird
@se7enthbird (8307)
• Philippines
9 Apr 08
my wife has a problem about sleeping too. and the biggest problem we had is if i work till late at night. if my wife and son sleep at 9pm then i will be at home at 11 or 12 she will wake up and can never get back to sleep. i told her to sleep in the afternoons when our child is sleeping but still she is not used on sleeping every afternoons. she can only have good sleeps when i am home before 8 but if my work schedule changes i pity her for she cant sleep properly.