Soya Sauce

@chileman (967)
Australia
April 8, 2008 6:08am CST
You don't see to many fat or sick asians, and they eat well. Is the secret soya sauce??? I know they put soya sauce on sushi and in their rice and so many yummy dishes but as a westerner, is this the reason we do seem to get fat and get cancer and other diseases???
4 responses
youless
@youless (112603)
• Guangzhou, China
8 Apr 08
I don't know soy sauce can have such an amazing function. I think the diet is so important. Since Asians eat rice and vegetable much more, and this is one of the main reasons to stay healthy. Besides, we also eat a lot of soy products, such as soy milk, tofu etc.
Dorislee
@Dorislee (209)
• China
8 Apr 08
good condition not only benefit from food, the major part we need to take much exercises every day. Of casue soya is kind of healthy food, you we can not ignore it. Wish you good heath, my friend. : )
Nic
@academic2 (7000)
• Uganda
8 Apr 08
Soya is extremely healthy food and I want to agree with you, Asians are never obess, they probably know what to eat and what not to eat-for instance, I have never seen a fat Chinese or Japanese-the answer must be in the diet-but as to whether soya is the secret, i dont know!
gemini_rose
@gemini_rose (16264)
•
8 Apr 08
Not really sure about that, but I love soya sauce, I use it on quite a few things. It is very versatile and goes with many dishes!