Breakfast, lunch, dinner

I wish I could have rice everyday for breakfast. I agree that we need to have a heavy breakfast but I would disagree that rice is the best thing to have for breakfast. In countries where rice is not grown, they use potato, pasta, or bread and it could be heavy and healthy too. I usually have 2 brown bread, a glass of milk and fruit for my breakfast. Then for lunch I can have rice or haystack--it's my favorite. Since I'm a homebuddy right now, I normally just eat twice a day if I had two heavy meals during the day. At least the last meal is taken around four pm.

I don't eat breakfast at all. By the time breaksfast time comes, that's the time I'm hitting the bed to sleep. But whenever it is, I really don't eat breakfast, it slows my body down for teh entire day. Opposite to what every body says about breakfast. I do eat lunch but sometimes it's integrated with my dinner. I do have lots of snack time in a day though hahaha..

Hello,bagumbayan! It is advisable to have a light breakfast in the morning because some eight to ten hours before you had taken your dinner and all the foods you had taken has been digested and the stomach is empty.so you must give some food to your body in the morning so that it will be ready for the day's work.so also after 4/5 hours you need to give food for your body.so lunch is the best time for the purpose.and again in the night you must give some foods.this is the prescribed diet for you.but you decide the quantity and the quality of foods you will take each time so that your body and mind will be fit for work.in between breakfast and meals you may take some tea or coffee as per your choice.usually i never take breakfast in the morning.i manage myself with two meals a day,each time i eat rice,dalfry and vegetable curry and salad with curd.in between meals i usually take 6/7 cups of black tea.now i am in my seventies so i don't like to overburden my stomach thank you.

I eat three meals a day with a bedtime snack. eggs and toast for breakfast, some lean meat with veggies and fruit for lunch and for supper pasta with tomato sauce lean meat and veggies.for bedtime a half sandwich of peanut butter and a glass of milk.

i never eat breakfast and lunch when i'm at home but i usually eat lunch when i'm in school and i always eat dinner

Follow me, the most important meal is breakfast. Because after a long slumber, stomach will run faster than other time. The lunch, you can eat more than the dinner. At dinner, you should eat a little of rice.

I never eat breakfast, I will have a sandwich for my lunch and then usually soup and sandwiches for my dinner, I do not really have a big appetite so do not bother eating a lot most days. Every so often though I will have days where I eat more.