Protein Shakes...
By megs85
@megs85 (3142)
Australia
October 31, 2006 6:38pm CST
... I thought these made you put on weight, but my housemate has just started drinking them, replacing meals with them, in an effort to lose weight. Can anyone clarify this for me???
5 responses
@tigrashadow (1086)
• Australia
16 Nov 06
when i used to work in a video store in perth, many customers were body builders and just before a competition they would eat only protein to tone up more i guess but it was a scary look when you are used to seeing them all beefed up lol...
@1angeldee (589)
• United States
1 Nov 06
SHOW HER INFORMATION ABOUT IT
SHE CAN REPLACE 2 MEALS WITH 2 GOOD PREPARED PROTEIN SHAKES
(SHE CAN ADD FRUITS, VEGGIES )
AND EAT A HEALTHY BALANCED MEAL.(PROTEIN, CARBS LOW FAT)
LOOK AT
http://about.com/HEALTH
http://setyoureyeson.blogspot.com
http://fitnessmagazine.com
http://bodybuilding.com
@birthlady (5609)
• United States
1 Nov 06
Not a good thing. Your housemate can cause serious damage to the heart.
@megs85 (3142)
• Australia
1 Nov 06
Well, thats what I said, shes also barely eating. I looked it up on the net, and it can cause kidney failure, blood cell damage and even brain damage if she mainatins it for too long, but she is as stubborn as a mule. Any suggestions on what I should say to her?
@goodwealth_01 (94)
• United States
17 Apr 07
Why dont you sling a few back and see how it works out for you
