Giving up on soda?

United States
April 10, 2008 1:02pm CST
I have decided to give up on soda all together,which I find to be hard this time around I did it before,but went back.I know soda is really bad for you and I love the caffine,but I figure by giving that up I can start to lose some weight,which I have started drinkig light lemonade which is only 5 colories instead of the 120-150 or more per soda.So have you given up on soda and did you find it hard to give up and what do you drink in place of it?
1 response
• United States
10 Apr 08
I haven't given up on soda. I just drink it less than i did before. i probably drink it like once a week or even less. I have lost weight and i think that it's because of that and the fact that i am eating healthier and excercising. But right now I am just drinking a lot of water. I drink tea a lot and i still drink coffee. And now I'm drinking this cold green tea with citrus drink that comes in a bottle by Lipton. It only has 80 which is pretty good. But I just limit the amount of soda that I drink. I've learned that soda isn't a necessity for my body it's a luxury.