How to deal with this, my wife and I are bad temper

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Human is human ,we all have good mood and bad temper sometimes, but unfortunately, my wife and I are bad temper ,so if one have something happend, and appear some distemper, the another one won't comfort the other side , instead pour some oil on this bad situation , of couse , the result is we have to argue ,even fight. I know that as a man I should give away, but you know some times , woman is without measure, we couldn't seperation , We have good base, we are graduated from one school, and know each other for a long time befor wedding, Could you tell me how to avoid arguing ,avoid fighting,how to deal with this , how to solve this problem????????????????