white or brown bread?
By BYOLA2871
@BYOLA2871 (4371)
South Africa
April 15, 2008 10:48am CST
i am not really into eating so much of bread but inn recent times i have found that we take so much of it in my family.i always will go for white bread until one day when i went to the stores to buy bread and my eye caught the nutritional content on the package of white bread i decide to read and check that of the brown bread as well,needless to say that i ended up buying brown because in my opinion its nutritional value is better and it content fibers which i know is good for the health,which do you prefer white or brown bread?,i prefer brown now
6 people like this
32 responses
@checapricorn (16061)
• United States
15 Apr 08
I never had a chance to read its nutritional info and I am into white bread! after reading your post, I was enlightened like doing it now and check about those facts....I do not know yet if I will shift..heheheheh but, as far as taste is concern I love and like white bread this time! Have a great day and happy posting!
1 person likes this
@BYOLA2871 (4371)
• South Africa
16 Apr 08
yes i used to be like that until i got to read the nutritional info on the package and that is what prompted me to change and well i think its worth it
1 person likes this
@checapricorn (16061)
• United States
17 Apr 08
wow...that will be my new assignment, at least now I know which is more nutritional, that matters most anyway! thanks for this info!
@BYOLA2871 (4371)
• South Africa
16 Apr 08
ok great ,its already a tradition with you and am sure you are enjoying it too.i have never tried white bread with turkey before,how does it taste?
@BYOLA2871 (4371)
• South Africa
17 Apr 08
now you make me salivate ,i think i must try this combination,of turkey ,whitebread and maiyonaise,i just need to have a taste of it.it will be a new recipee for me i guess
@olivemai (4738)
• United States
15 Apr 08
I like whole grain bread! I have bought white whole wheat bread, as it is still soft but does have some fiber! I hate to see anything called bread if it contains no fiber!
@BYOLA2871 (4371)
• South Africa
16 Apr 08
hm,i can see you like to eat healthy foods,its great just to know one is getting some good nutrition
1 person likes this
@BYOLA2871 (4371)
• South Africa
13 Jun 08
hm you sure like good thingas and i do believe that a balance of taste and nutrition will niot do any harm to us when it comes to eating
@Elixiress (3878)
•
15 Apr 08
Obviously brown is better for your health it is wholemeal, but I prefer white, it tastes nicer.
@BYOLA2871 (4371)
• South Africa
17 Apr 08
you agree wheat bread is good but cj=hoose white bread because of tatse ,given a chance to trade between nutrition and taste which would pick first?
@Elixiress (3878)
•
17 Apr 08
I would choose taste, because otherwise it would be a waste of the good food I am putting in the sandwich, because I would not be enjoying it with the taste of brown bead surrounding it.
@nikhil_sun (576)
• India
10 Jun 08
Once upon a time I used to have White bread.It was our family's regular buy.Then somewhere down the line just like you did our family too was introduced to the nutritional benefits of Brown Bread.And the many Brown Bread brands available to us all of a sudden only made the shift easier.But know what even this preference for Brown Bread has been shortlived although not voluntarily.After my marriage it is back to buying the White Bread more regulary.This is because my Wife doesn't like Brown Bread as she has eaten White Bread all her Life and feels that Brown Bread is to be given only to Patients and sick!!!
@BYOLA2871 (4371)
• South Africa
13 Jun 08
i can understand especially with women they have to make the decision on what we eat at home so if you want peace you have to adapt to their way of thinking when it comes to food in the house
@MGjhaud (23240)
• Philippines
16 Apr 08
I didn't know there's such a thing called white bread. Is it by the color when it's still raw or still a dough or something..? Well maybe in other country that's best in bread making, they do use different kinds of ingredients.
I always buy brown ones by the way.
@BYOLA2871 (4371)
• South Africa
18 Apr 08
that means for a very long time you have been eating healthy bread in the form of wheat bread,well white bread do exist and its made from flour other than wheat flour
@BYOLA2871 (4371)
• South Africa
17 Apr 08
sorry about the diabetes i hope you are winning the battle of keeping it under control?thanks for responding,keep taking brown bread at least within reasonable limit,it will do your body a lot of good because of the fibrous content.
@gemini_rose (16264)
•
15 Apr 08
I love all kinds of bread, unfortunately I have trouble eating bread and have to be careful or else it gives me a belly ache, especially brown bread which I like best as I think that it is more tasty. I have however recently found a bread that I can eat without suffering and is also really good in its nutritional values and it is tasty too, so I have been sticking to that! It is brown bread too.
@BYOLA2871 (4371)
• South Africa
17 Apr 08
at least you can still eat your bread without pain now and great that it is still in the form of your favourite brand,brown bread,tasty,and nutritious
@wiser2 (237)
• United States
17 Apr 08
We used to buy white all the time and some time wheat.But now it is all wheat,even if i make my own it is wheat.
@BYOLA2871 (4371)
• South Africa
17 Apr 08
you are just what your user id signifies ,wiser,keep it up its only the wise that learns something new and will give it a try
@katfish86 (146)
•
17 Apr 08
I like brown bread more; like you said, it's better for your health, and I prefer the taste. Though there are some things I prefer white bread for, like fish finger sandwiches, and cheese and marmite sandwiches! lol.
@BYOLA2871 (4371)
• South Africa
18 Apr 08
yes you knopw ith the fish in the white bread you still get a level of protein,so its ok if you still have it sometimes
@regal_aeros (2605)
• Singapore
16 Apr 08
i read somewhere or it's rumors that if you want to lose weight, eat brown bread.
white bread is more fattening.
but brown bread is more expensive than white bread over here. Dont' ask me why, i have no idea.
@BYOLA2871 (4371)
• South Africa
17 Apr 08
if its true that brown bread helps to reduce weight then i better start recommend it to people who complain of being overweight,at least they will not syarve and at the same time they a re loosing while gaining nutrition
@stephcjh (38473)
• United States
4 Sep 08
I am a real bread eater. I love all kinds and I like to eat biscuits also. I have to say that my favorite bread is the white bread even though I will eat other kinds of bread also if white is not available to me. I prefer to toast my bread also.
@BYOLA2871 (4371)
• South Africa
16 Apr 08
its a shame yo cant get your favourite bread where you are now but i guess sometimes we cant always get what we want so just go for what is available and also nourishing as well
@luvstochat (6907)
• United States
15 Apr 08
I used to eat white bread all the time until I started working at Subway and found out that wheat bread is always must fresher it is always softer and stays fresher longer plus wheat bread is good for your health in moderation.
@BYOLA2871 (4371)
• South Africa
16 Apr 08
thanks so much ,one never really realise what is missed until we get the right information,i guess i will stick to eating more of brownies for now and especially since it can even stay fresher longer,its a plus
@Hatley (163776)
• Garden Grove, California
4 Sep 08
brown bread for me byola hi I try to find brown bread that
contains multi grains, as many as fifteen which is really
'delicious. makes great sandwiches too.
@Ldyjarhead (10233)
• United States
15 Apr 08
If by brown you mean wheat bread (or some other grain), then yes, I prefer it now too.
I've been eating wheat bread exclusively for years now and I don't know if it's helped all that much for me nutritionally, but it's still better than plain white.
The only thing I might use white bread for is French Toast. Wheat toast just isn't the same.
@BYOLA2871 (4371)
• South Africa
17 Apr 08
hm i love anything tha has to do with toast,and yes am talking about brown bread or call it wheat bread,its cool
@roxanne271 (2034)
• Trinidad And Tobago
15 Apr 08
I love white bread and this is what I usually eat. There is a particular wheat bread that I love though but I can't for the life of me remember the name. my grandpa used to bring it with him when he came on vacation. There were oats and stuff on the crust. I love cinnamon raisin bread as long as the cinnamon isn't overpowering as well. But all in all, give me white anyday and I'm a happy chappy!
@BYOLA2871 (4371)
• South Africa
16 Apr 08
hm you already amde your choice isnt it,?what really determines your choice is it the taste or the nutritional value?