who is you WORSE CRITIC?

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There is no such thing as "perfect". Yes, the word exist but the truth is... it never happens. No one is perfect, so we always heard. Criticism on the other hand, is there to achieve a certain level of perfection. People either take criticism as negative or constructive. So the way people handle criticism gives them a way to either achieve or evade perfection. Critics are just people. They could be experience people who know what they are saying... or worse pretending to be. Critics could be our own family who are always looking and watching and probing. Or worse... critics could be ourselves. Who then is the worse among them? For me, I am my worse critic. But good thing, I can handle criticism quite well. And I take every crticism as an opportunity for improvement. Although there would be times that I feel bad about it, somehow I find way to see each criticism as constructive. But then, there are some people who cant't handle it well. And criticism, instead of seeing it as an oppportunity for improvement... it became a devastating way to achieve low self-esteem and hopelessness. So how do you handle CRITICISM? WHO IS YOUR WORSE CRITIC? HOW DO YOU HANDLE IT?