How do you deal with Stress?

well, everyday for me is a stressfull one..i'm a single mom, working all day and that's so tiring, but still i'm thinking that having this kind of life, specially that right now our country realy that has poor economy..most on the lower class are really suffering and that has a big effect on us, poor people..but still life must go on because we are living in this kind of environment..

There are lot of ways to deal with stress, it depends what way is use full for you to adjust and it depends on your lifestyl and living enviroment. But there are 24 proven ways of stress relievers. One of the best stress reliever is hypnosis. I have listed all of them in my blog related to stress and other mental related stuffs. check it out http://trainyourmind.blogspot.com